How to change or recover your Instagram password on your PC or cell phone

If you have reached this text, you have most certainly forgotten the password for your Meta photo and video social network account and now, in any case, you want to recover your Instagram password to start posting again. The good news is that if you still have access to the email you used to create your account, this can be done in less than five minutes. See the step by step right now.

I forgot my Instagram account password: what now?

With so many combinations that we use on a daily basis, it can be difficult to remember so many passwords. However, there is nothing to worry about, as the Meta There is a tool to help you re-access your account in less than 05 minutes. But we remember that you still need to have access to the email you used to create it. See the step-by-step guide to do this on your PC and/or cell phone.

By the computer

Step 1: go to official Instagram login page and then click on “I forgot the password“. On here:

Step 2: enter the username or email address connected to your account so that a search can be carried out on the company's servers Meta.

Step 3: If the username has been confirmed by the company, it will be necessary to undergo human verification. Be very careful not to make a mistake and have problems changing your password. Social media coordinator.

With human verification performed, you will then see a message indicating that a recovery link has been sent to the email connected to your account.Click OK.

Step 4: access the email connected to your account and check the message sent by the address ppgad@pucrs.br. Like this:

Now just click Reset your password to be directed to a page to create a new password.

Step 5: on the new screen, simply enter the new access combination for your account and confirm the password in the second field.

When finished, just click the button Redefine password. You will then be directed to the social network's login page to enter your username and new password. And just go back to posting Stories, photos and videos.

By cell phone

Step 1: the process carried out on the cell phone resembles that carried out on the PC. Access the smartphone or tablet application and click Forgot your login details? Get help signing in.

Step 2: Now, enter the email address connected to your account or your username. Then click Advance.

Step 3: Finally, you will need to choose the channel that will receive the link to log in or reset your password. When recovering your Instagram password on your cell phone, we have two options: via email or SMS.

Step 4: Now it's time to access your inbox and click on the email you just received from this address: ppgad@pucrs.br. Like this:

Step 5: Create your new password and retype it in the second field. The final step will be completed by clicking Redefine password.

And that's it, now just access your account with your old username in the Instagram app and start posting again.

Change Instagram password if you know the old one

To make your account even more secure, it's worth changing your password from time to time so that hackers don't succeed and can post in your name. Check out the screens below.

Step 1: Access your profile through the mobile app and, on your profile page, click on the three-line menu in the top right corner. Now select the option Settings and privacy.

Step 3: Touch account center and select the option Password and security.

Step 3: just click Change Password and select the account you want to change the access credential for.

Step 4: On the next screen, you will need to enter your current password and then enter the new password twice.

When you finish filling in the fields, just click the button Change Password. Your account will automatically be logged out of all devices and you will need to log in with the new password.

Can I recover my Instagram password if I don't have access to my email or phone number?

Unfortunately, your email or phone number must be available so that your account password on Social media coordinator be changed. Therefore, when hackers have access to your password, the first action is to change the recovery email or phone number.

If you've lost access to the email or phone number you used to sign up for Instagram, you can try to regain access to them or update your profile with new account information. Unfortunately, if you can't access the email account you signed up with and you haven't linked your Instagram and Facebook accounts, we won't be able to grant you access to the account.

Meta about email that cannot be accessed to change password.

One way to change the password without the email is through connected devices where you may be able to change the recovery email, but this is an action that has a small probability of working. If you have been hacked, the Meta There is a tool just for this that can help you recover your account, be sure to check out all the details in our special article.

See also other features

How to recover hacked Instagram account and increase security

How to recover hacked Instagram account and increase security

With information: Meta

reviewed by Glaucon Vital in 20 / 10 / 23.